Tag / Strength

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  • Emily Appleton competing with the best out in the USA

    Following on from Emily’s success in Argentina last month, Emily took her second ITF Pro title – this time the Doubles in the $15k Shipyard Cup in Hilton Head, South Carolina. Partnering Caty McNally from the US, the pair saved a match point in round one of the tournament; beat a former Australian Open Doubles…

  • Strength & Conditioning Training Programme Support

    The GLL Sport Foundation have created a new partnership with Middlesex University (London) and its Sport and Exercise Science final year undergraduate students. There is the opportunity for GLL Sport Foundation athletes to access the below support: Olympic lifting technique Maximising strength and conditioning programme Get help to build athlete’s strength and conditioning programme for personal needs…